Results? Maybe.
So I've been at this for awhile now and I've seen my Personal Trainer 3 times so far. I was starting to get discouraged and fall back into old habits at first because I hadn't seen any improvement, but I owned it, I acknowledged to myself that I was slacking and tried to figure out why. I realized that I've been so afraid of doing this because I'm terrified that it's not going to work. I mean, how silly is that. Really. So I started really trying to be better about what I ate, not necessarily eating less but eating better. I've been eating quite a bit of fruit and trying to not eat/buy any processed foods. My grocery bill has gone up a bit, but, it seems to be helping! I've lost about 2 pounds or so since I started, it's not much but it's something and it's enough to keep me going. My "fat pants" that I bought for work are starting to get really big on me (I even pulled them off without unbuttoning them yesterday!).I'm nowhere...