My little Bit of Honey

I have Hypothyroidism, I know I've talked about it effecting my weight before, but I haven't really gone too deep into what this really means for me. It means I feel tired ( and I don't mean just yawn tired..I mean like head numbing tired)and miserable all of the time, have anxiety/depression, my body aches, I can't concentrate, I forget things, my hair falls out.. the list goes on. It's been really difficult - especially lately. I've almost always been on medication for this and lately I feel like that's been just a band-aid for me, a band-aid that even though the tests are showing is helping - it's really not helping how I feel. So I started to dig deeper into the cause and what I can do to help myself, I don't really want to live like this anymore. There has to be a better way and something that will help some of my symptoms and help my body feel better and maybe even help me lose weight! So I am going to be starting an elimination diet/Autoimmune...

I swear I keep meaning to blog once a week but it doesn't always happen. Sorry!  So the past few weeks have been somewhat..challenging. A lot going on and some of it has truly been me slacking and feeling bad for and about myself. This is where I come clean though and keep myself accountable. Every time I've looked in the mirror lately I kind of shudder a bit, I'm not used to seeing the person I'm seeing there. I'm not feeling good about myself and I'm trying so hard to stay on track and you'd figure feeling like that would keep me on track. Nope. It does the complete opposite, when you're feeling crappy about yourself, you do what comforts you. In my case it's food and sleep. Those are my safe places, my places to feel better - even though it's only momentarily. I lose all my motivation to do..anything really and it just spirals. How do I get myself back on track? Is it worth it? Will I ever be where I want to be? These are all the questions I...