The AIP
I know, it's been a long time since I've written! It's been quite a roller coaster for me the past month or so, the winter usually is. I had a very busy February and then March started off hectic as well.. which means that I haven't really been staying on track all that well either. I've been losing weight, but just here and there - not in a steady purposeful way. Anyways, I'm here to talk about the Autoimmune Protocol and what it is..why I think it might help me..and what I have to do. For the past few months I've been dealing with what I thought was just dry skin, I get eczema every winter but this was different. It was hives showing up every single day all over my arms, stomach, legs... etc. I'd scratch because good gravy were they itchy and then they'd break. I called my doctor and he gave me an eczema cream, I made an appointment with a dermatologist - but not until July. I have been taking Benadryl just about every day to keep the hives fro