Rainy Wednesday!

What a crap day. I had a pretty rough night of sleep last night, it was just so humid out. I can never sleep if I'm hot. I have to be nice and cool, which is partially why I am not a big fan of the summer if I don't have AC.

I went home last night and I worked out my very sore muscles.  I did feel a little bit better than I had during the day, but today I woke up and I am still super sore. Not as bad though. Tonight I am going to do the full body workout I did on Monday and do a run on the treadmill (Going to try for 5 miles again!). I think that if I get myself into a real routine it will help me alot, Mon,Wed, Fri; Sun Do the really tough work outs and then Tues, Thurs and Sat don't go as hard but definitely do some type of work outs. I'm giving myself a sort of rest between. I just know my problem is keeping up with it, when I stop for a day..it turns into two or three.

I've also been trying to be really good about what I eat. It's tough when I'm not the one cooking though, for example: Last night was delicious baked ziti and garlic bread. It was SO good. I wanted the seconds..and thirds..and fourths.. but I stuck with one serving of ziti and one serving of garlic bread. That was a really small accomplishment, but I did it.

Today I didn't bring my lunch due to not having any deli meat, so I am going to get a salad. That will be my next test, getting a salad nad not putting all of that other "stuff" on it. We will see how I prevail.

I am really liking this writing about my weight thing, it really helps me not think about it all the time. It also gives me motivation to continue doing it, I don't want to have to come on here and write "I failed again" so I keep it up. So thank you, to whomever is reading this! You are an integral part in my weight loss!

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